A common skin condition called keratosis pilaris (also known as goosebumps) can cause small bumps on the face, usually around the cheeks and chin. The condition is not contagious and often runs in families.
This condition is often mistaken for acne because they both cause similar bumps, but unlike acne, keratosis pilaris does not cause inflammation. The good news is that this condition is usually harmless, although it can be unsightly at times. But with proper care and treatment, you can get rid of chicken skin under your eyes.
There are many reasons why you may be suffering from keratosis pilaris. Basically, it is a type of skin condition that causes the formation of rough patches and small bumps on the surface of the skin.
The condition can manifest almost anywhere on the body, but it often occurs on the back, upper arms, and thighs. In some cases, it can also affect the face and cheeks.
15 Ways to Get Rid of or Avoid Chicken Skin Under Your Eyes
While there is no cure for keratosis pilaris, several treatment options are available to help improve its appearance.
Bumpy skin, often referred to as goosebumps, can be caused by a number of factors, including dryness, keratosis pilaris, and eczema. Unfortunately, many of the conditions that cause goosebumps are hereditary and difficult to get rid of.
If you’re looking for ways to clear up those unsightly bumps on your face, here are some effective tips you might want to try:
1: Natural Moisturizers
Apply a thick moisturizer to your face at least once a day. The more severe your condition is, the more often you need to hydrate.
The best way to treat keratosis pilaris is to regularly apply moisturizing creams or lotions that contain lactic acid or urea, according to Dr. Bailey. Lactic acid and urea are alpha hydroxy acids that help to exfoliate dry, dead skin cells on the surface and reveal smooth skin underneath.
These two ingredients can be found in over-the-counter products formulated specifically for keratosis pilaris, as well as in generic moisturizers containing alpha hydroxy acids. Apply a moisturizer every day after showering and try not to let your skin dry out between applications.
2: Exfoliating Scrubs
Wash your face with warm water and an exfoliating cleanser. This will help remove dead skin cells and allow new skin cells to be replaced.
Use exfoliating scrubs on the face and body to remove dead skin cells and help moisturizers penetrate more deeply. Look for scrubs made with natural ingredients like almond flour or crushed apricot seeds, which are less likely to irritate sensitive skin than synthetic beads or chemicals. However
Stay away from products that contain alcohol or fragrances. These ingredients tend to dry out the skin and may look worse than before you started using the product.
3: Drink lots of water
Drink plenty of water and eat foods rich in vitamins A and E every day to keep your skin healthy from the inside out.
4: Use less sugar
Leaving out sugar is one of the best ways to get rid of the chicken skin you may be experiencing under your eyes. Sugar causes inflammation, which can contribute to the formation of goosebumps under the eyes.
You should also stay away from processed foods that contain added sugars, such as corn syrup and high fructose corn syrup, which are found in many packaged foods and drinks.
5: Use sunscreen and eat antioxidant-rich foods every day
Sun exposure can also deteriorate the chicken skin under your eyes, so it’s important to wear sunscreen — even if it’s cloudy outside — because UVA rays can penetrate clouds and damage your skin without you even realizing it.
While you’re at it, make sure to load up on antioxidant-rich fruits and vegetables like blueberries, blackberries, and kale as antioxidants help protect against sun damage by reducing inflammation in the body.
6: Use mild cleansers
Avoid using harsh cleansers on the skin around your eyes as they can dry it out, making your goosebumps look even worse. Instead, use a gentle cleanser and make sure to wash off all of your makeup before going to bed.
7: Exfoliate regularly
You should exfoliate the delicate skin around your eyes at least once a week with a gentle scrub or just a warm washcloth. This helps to remove dead cells that can worsen the appearance of goosebumps.
8: Use a good eye cream
Hydration is essential to prevent goosebumps, so be sure to use a good eye cream to keep the skin around your eyes hydrated and smooth. Look for an eye cream that contains antioxidants such as vitamins C, E and A to help reduce inflammation and moisture loss while protecting you from free radical damage.
9: Use cocoa butter
Cocoa butter contains essential fatty acids that help repair the damaged cells and skin tissues that can cause chicken skin around your eyes. Applying it under your eyes prevents dryness and also reduces itchiness, inflammation and wrinkles.
10: Use Petroleum Jelly
Petroleum jelly helps by keeping moisture in your skin while also preventing foreign particles from getting into it. Apply a small amount of petroleum jelly under your eyes every day before going to bed.
11: Apply Yogurt Mask
Yogurt is an excellent remedy for treating chicken skin around the eyes because of its anti-inflammatory and moisturizing properties that soothe itching, irritation and redness while also restoring moisture to the area. This can also help improve your complexion and make it look more radiant and youthful!
12: Use cucumber slices on your eyes
Cucumbers have a mild astringent effect that helps reduce puffiness around the eyes by temporarily constricting the blood vessels underneath – just don’t rub them too hard!
13: Take Vitamin A Supplements Daily
Vitamin A supplements are known to help with everything from vision problems to dry skin conditions like eczema – so if you have dark circles under your eyes, taking them every day can help lighten them too!
14: Avoid Using Toxins and Chemicals on Your Skin
Avoid using harsh chemicals on your skin, such as mascara, foundation, eyeliner, and foundation. These products often contain toxic ingredients that can irritate your eyes and cause them to dry out.
15: Keep Your Eyes Moisturized and Moisturized
Using an oil-free moisturizer on your eyes is a great way to keep them moist without clogging the pores. Avoiding greasy foods can also help reduce the appearance of fine lines around your eyes. However, it is important not to overdo it!
In summary, the most common cause of goosebumps under your eyes is keratosis pilaris, a benign skin condition characterized by small white or red bumps that look and feel like sandpaper. It normally affects the arms, thighs, and buttocks, but it can also appear on other areas, such as the face.
Actually, goosebumps is not really a medical term, but it has been used to describe keratosis pilaris due to its physical appearance.
What Makes Skin Look Like Goosebumps?
Keratosis pilaris occurs when excessive amounts of keratin (a protein found in hair and nails) build up around hair follicles and form hard plugs. This leads to inflammation and the development of rough-feeling bumps.
The exact causes of this skin condition are still not fully understood. However, it has been linked to genetic factors as well as dry skin conditions such as eczema.
Is keratosis pilaris dangerous?
Keratosis pilaris is not dangerous and does not pose a health risk. However, it can be cosmetically unappealing due to its appearance and texture, so it’s not surprising that many patients want to get rid of goosebumps.
These small, flesh-colored bumps are called keratosis pilaris, or KP for short. KP is a totally harmless skin condition caused by genetics and hormones, but it can be annoying. The good news is that there are ways to reduce the appearance of these little bumps, keeping your under-eye area looking smooth!